Bananas can improve your life, believe it or not, but it really is. Here and why !?
Your daily diet should also include fruit, and if you can already choose, our advice is bananas.
This sweet tropical fruit tastes great, is not expensive and in small quantities can give you a lot.
Research has shown that just two bananas a day is enough to improve your body and make you feel better and healthier.
Two ripe bananas during the day help: fight depression, maintain energy levels throughout the day, reduce stress because it contains potassium, helps increase bone density, helps maintain skin moisture and helps to get rid of the hangover.